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What food should we get on the Kedarkantha trek?
Generally, only vegetarian food is served on a trek because non-vegetarian food are extremely rich in protein which in turn increases the difficulty of digestion by our body. Generally, there are five to six servings of food each day which includes breakfast in the morning, lunch at noon, snacks in the evening, dinner at night and bedtime desert. Non-veg foods are avoided because they can lead to altitude sickness and other health issues during trekking.
Oshank Soni : Co-Founder at Trekmunk. Has travelled to 28 Indian States, has led more than 50 high altitude treks in the Indian Himalayas. He is an Investment Banker by profession but a traveller by passion. He has led treks in Kashmir, Ladakh, Uttarakhand, Himachal Pradesh, West Bengal, Sikkim and Nepal. He is a NOLS certified First Aid Responder. Chasing the sun is his full-time job, a Storyteller, Travel photographer and Videographer at Insane Traveller Productions.