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Can jog and walk for 5 km in 40-43 mins. Am I fit to go for Roopkund Trek?
Roopkund is a very high altitude trek. This trek demands you to trek for 8 days so you need to have proper physical fitness, lots of stamina and endurance. As there are difficult glacier sections to be traverse in addition to steep climbs. If you can jog and walk for 5 km in 40-43 min, you have good stamina to walk during the trek. But the temperature and steepness play a significant role during the trek which can?t be overlooked. Irrespective of everything, you considered being fit enough to avail this trek.
Oshank Soni : Co-Founder at Trekmunk. Has travelled to 28 Indian States, has led more than 50 high altitude treks in the Indian Himalayas. He is an Investment Banker by profession but a traveller by passion. He has led treks in Kashmir, Ladakh, Uttarakhand, Himachal Pradesh, West Bengal, Sikkim and Nepal. He is a NOLS certified First Aid Responder. Chasing the sun is his full-time job, a Storyteller, Travel photographer and Videographer at Insane Traveller Productions.